Dentist In Gaur City Causes of Bad Breath and How to Combat It While foods like garlic and onions are commonly blamed for bad breath, the real culprit is often bacteria in the mouth, especially on the tongue. Dentists call the sulfur compounds released by these bacteria “volatile sulfur compounds” (VSCs), which are responsible for bad breath. Other factors include poor dental hygiene, tobacco use, and certain medical conditions. Common Causes of Bad Breath: • Food: Particles that remain on and between teeth can harbor bacteria that produce odors. • Poor Dental Hygiene: Daily removal of plaque, which contains bacteria, from teeth, gums, and tongue is essential. Cavities and gum disease can also lead to bad breath. • Tobacco Use: Smoking can cause persistent bad breath due to the build-up of tar and nicotine and reduced saliva production. • Medical Conditions: Issues like respiratory infections, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal problems, or liver and kidney diseases can all contribute to bad breath. How to Combat Bad Breath: • Brush twice daily and floss regularly to remove bacteria from teeth, gums, and tongue. • Use antibacterial toothpaste and mouthwash to kill odor-causing bacteria. • Maintain a clean, plaque-free mouth to keep breath fresh. Tips to Keep Breath Fresh Between Brushings: • Rinse with mouthwash after meals. • Chew sugarless gum to stimulate saliva flow. • Snack on celery, carrots, and apples to help remove debris. • Maintain a nutritious diet, as vitamin deficiencies can cause bad breath. • Brush your tongue regularly. If bad breath persists, consult a dental professional to rule out chronic medical conditions. Regular use of mouthwash, toothpaste, and dental floss is typically effective in controlling bad breath. For more information call Pragya Dental Clinic. dentist in mahagun mart gaur city 2, dentist in gaur city 2, dentist in gaur city, dentist near me, dentist near 7th avenue gaur city, dentist in crossing republiq, dentist in greater noida west, dentist in city plaza gaur city, dentist in aarza square